9 round kickboxing - Specialties: Get fit and have fun with 9Round Kickboxing Fitness, the premier kickboxing fitness studio in Tustin. Our 30-minute, circuit-style workouts are the perfect solution for busy schedules, with no class times and a new session starting every three minutes...

 
9 round kickboxing9 round kickboxing - 9Round Fitness - Georgetown, TX - W University Ave. 950 W University Ave Suite 203. Georgetown, Texas 78626. Hours of Operation. Call: (512) 677-6654 Text: (512) 677-6654. Email Studio. Schedule Your First Workout.

9Round IN - Find your local 9Round studio and try the world’s best kickboxing workouts. Our semi-private gyms always include a personal trainer and our HIIT fitness program changes daily, with no class times. 4 days ago · 9Round has been delivering fast, effective kickboxing workouts for more than 10 years. Founded in 2008 by husband and wife, Shannon and Heather Hudson, in Greenville, South Carolina, the circuit training format provides a killer workout in just 30 minutes. 9Round Fitness - St Peters, MO - Jungermann Road & N. St. Peters Pkwy. 16 Plaza 94. St. Peters, Missouri 63304. Hours of Operation. (636) 244-3219. Email Studio. Schedule Your First Workout. 9Round 30-Minute Kickbox is launching at 24 Hour Fitness locations below. Stay tuned for more info on how to enroll or click below to request a FREE workout. 24 Hour Fitness Ocean. 1850 Ocean Avenue San Francisco, CA 94112. In July 2008, the first 9Round location opened on Butler Road, in Greenville, SC. This location was both the testing and proving ground for the concept of the 30-minute, kickboxing circuit training workout. 9Round Fitness - El Paso, TX - The Canyons at Cimarron. 7470 Cimarron Market Bldg 12. Suite 300. El Paso, Texas 79911. Hours of Operation. Call: (915) 584-6463 Text: (915) 584-6463. Email Studio. Schedule Your First Workout. A tried-and-true 9Round member favorite. During our Trainer-Led circuit hours, you’ll be guided and motivated by Champion Trainers as you move through the day’s workout. With the TLE, you’ll have dedicated time with a trainer performing traditional kickboxing and boxing combinations with various striking targets throughout your session. Specialties: Get fit and have fun with 9Round Kickboxing Fitness, the premier kickboxing fitness studio in Tustin. Our 30-minute, circuit-style workouts are the perfect solution for busy schedules, with no class times and a new session starting every three minutes... We’re excited you’re interested in owning a 9Round franchise. Fill out the form below to get started. All fields are required. Please choose an option. 9Round US - Open a new 9Round gym and become your own boss. Fitness franchising opportunity in the health and wellness industry. Build your local business. 9Round Fitness - El Paso, TX - The Canyons at Cimarron. 7470 Cimarron Market Bldg 12. Suite 300. El Paso, Texas 79911. Hours of Operation. Call: (915) 584-6463 Text: (915) 584-6463. Email Studio. Schedule Your First Workout. 9Round Fitness - Northbrook, IL-Waukegan Road. 1007 Waukegan Road. Northbrook, Illinois 60062. Hours of Operation. Call: (224) 235-4840 Text: (224) 235-4840. Email Studio. Schedule Your First Workout. 9Round Fitness - Wauwatosa, WI - Harwood Ave. 7954 Harwood Ave Suite 140. Wauwatosa, Wisconsin 53213. Hours of Operation. Call: (414) 395-8545 Text: (414) 395-8545. Email Studio. Schedule Your First Workout. At 9Round, we take your safety seriously. This location is equipped with secure, members-only door access, security cameras covering all ... 9Round Fitness - Jacksonville, FL - Beach Blvd. 12226 Beach Blvd #8. Jacksonville, Florida 32246. Hours of Operation. Call: (904) 516-7155 Text: (904) 516-7155. Email Studio. Schedule Your First Workout. The Personal Training Experience. Book a time with one of our 9Round Certified Trainers to get one-on-one coaching through each and every exercise. Your entire workout will be fully customized to your fitness level and goals, and you’ll leave sweating and smiling. Personal Training sessions and packages can be purchased in-person at the studio. 9Round Fitness - Gig Harbor, WA - Uptown. 4793 Point Fosdick Dr NW Suite 100. Gig Harbor, Washington 98335. Hours of Operation. (253) 514-6670. 9Round Fitness - Northbrook, IL-Waukegan Road. 1007 Waukegan Road. Northbrook, Illinois 60062. Hours of Operation. Call: (224) 235-4840 Text: (224) 235-4840. Email Studio. Schedule Your First Workout. 9Round Fitness - St Peters, MO - Jungermann Road & N. St. Peters Pkwy. 16 Plaza 94. St. Peters, Missouri 63304. Hours of Operation. (636) 244-3219. Email Studio. Schedule Your First Workout. 4 days ago · 9Round has been delivering fast, effective kickboxing workouts for more than 10 years. Founded in 2008 by husband and wife, Shannon and Heather Hudson, in Greenville, South Carolina, the circuit training format provides a killer workout in just 30 minutes. Feb 22, 2024 · Punching bag exercises require a lot of strength and stamina, delivering a total-body workout. They can strengthen your core, relieve stress, improve focus, boost self-confidence, and more, says Dana VanPamelen, co-owner of Hit House, a kickboxing fitness studio in New York City. While there are a few different styles, the best punching bags ... In July 2008, the first 9Round location opened on Butler Road, in Greenville, SC. This location was both the testing and proving ground for the concept of the 30-minute, kickboxing circuit training workout. 9Round's kickboxing program makes you feel good inside and out. • Boost your endurance. • Promote heart health. • Release endorphins. • Relieve stress. • Burn calories. • Improve sleep. • Sweat out toxins. • Build lean muscle. 9Round Fitness - Silver Spring, MD - Colesville Rd. 8403 Colesville Rd Suite 170. Silver Spring, Maryland 20910. Hours of Operation. Call: (301) 328-8985 Text: (301) 328-8985. Email Studio. Schedule Your First Workout. 9Round Fitness - Silver Spring, MD - Colesville Rd. 8403 Colesville Rd Suite 170. Silver Spring, Maryland 20910. Hours of Operation. Call: (301) 328-8985 Text: (301) 328-8985. Email Studio. Schedule Your First Workout. 9Round IN - Find your local 9Round studio and try the world’s best kickboxing workouts. Our semi-private gyms always include a personal trainer and our HIIT fitness program changes daily, with no class times. 9Round Fitness - Riverton, UT - South Redwood Rd. 12664 South Redwood Road. Riverton, Utah 84065. Hours of Operation. Call: (801) 999-0534 Text: (801) 999-0534. Email Studio. Schedule Your First Workout. 9Round 30-Minute Kickbox is launching at 24 Hour Fitness locations below. Stay tuned for more info on how to enroll or click below to request a FREE workout. 24 Hour Fitness Ocean. 1850 Ocean Avenue San Francisco, CA 94112. 9Round Fitness - Georgetown, TX - W University Ave. 950 W University Ave Suite 203. Georgetown, Texas 78626. Hours of Operation. Call: (512) 677-6654 Text: (512) 677-6654. Email Studio. Schedule Your First Workout. A tried-and-true 9Round member favorite. During our Trainer-Led circuit hours, you’ll be guided and motivated by Champion Trainers as you move through the day’s workout. With the TLE, you’ll have dedicated time with a trainer performing traditional kickboxing and boxing combinations with various striking targets throughout your session. 9Round Fitness - Keller, TX - S Main. 900 S Main Street Suite 340. Keller, Texas 76248. Hours of Operation. (817) 929-8913. Email Studio. 1601 Concord Pike Suite 17 & 19. Wilmington, Delaware 19803. Hours of Operation. Call: (302) 897-9763 Text: (302) 897-9763. Email Studio. Schedule Your First Workout. Free Workout. Start Your Journey To Fitness. Schedule Your Introductory Session Now. Choose a day for your introductory workout. 1Choose Location. 2Contact Information. 3Select Date. 4Set Workout Time. 3Select Preferred Time. 9Round Fitness - Keller, TX - S Main. 900 S Main Street Suite 340. Keller, Texas 76248. Hours of Operation. (817) 929-8913. Email Studio. 487 S Broadway #100. Denver, Colorado 80209. Hours of Operation. Call: (303) 722-0318 Text: (303) 722-0318. Email Studio. Schedule Your First Workout. The 9Round difference. This is more than a workout. It’s a way of life. • Show up on your own schedule. • Participate in optional challenges. • Learn skills from your instructor. • Find your inner strength. • Feel a sense of pride in yourself. • Get inspired by the 9Round Nation. In July 2008, the first 9Round location opened on Butler Road, in Greenville, SC. This location was both the testing and proving ground for the concept of the 30-minute, kickboxing circuit training workout. 9Round Fitness - Richmond, VA - Roux St. 2363 Roux Street Suite 103. Richmond, Virginia 23230. Hours of Operation. Call: (804) 415-6699 Text: (804) 415-6699. Email Studio. Schedule Your First Workout. 9Round Fitness - Gig Harbor, WA - Uptown. 4793 Point Fosdick Dr NW Suite 100. Gig Harbor, Washington 98335. Hours of Operation. (253) 514-6670. 9Round Fitness - Riverton, UT - South Redwood Rd. 12664 South Redwood Road. Riverton, Utah 84065. Hours of Operation. Call: (801) 999-0534 Text: (801) 999-0534. Email Studio. Schedule Your First Workout. A tried-and-true 9Round member favorite. During our Trainer-Led circuit hours, you’ll be guided and motivated by Champion Trainers as you move through the day’s workout. With the TLE, you’ll have dedicated time with a trainer performing traditional kickboxing and boxing combinations with various striking targets throughout your session. United States. Alabama 5 Locations. Arizona 4 Locations. Arkansas 2 Locations. California 48 Locations. Colorado 6 Locations. Delaware 2 Locations. District of Columbia 1 Location. Florida 23 Locations. In July 2008, the first 9Round location opened on Butler Road, in Greenville, SC. This location was both the testing and proving ground for the concept of the 30-minute, kickboxing circuit training workout. 9Round Fitness - Kirkland, WA - Central Way. 314 Central Way. Kirkland, Washington 98033. Hours of Operation. Call: (425) 310-2108 Text: (425) 310-2108. Email Studio. Schedule Your First Workout. United States. Alabama 5 Locations. Arizona 4 Locations. Arkansas 2 Locations. California 48 Locations. Colorado 6 Locations. Delaware 2 Locations. District of Columbia 1 Location. Florida 23 Locations. The 9Round kickboxing prices are high so it can be expensive for those on a tight budget. For me, the biggest con of 9Round Fitness was the limited availability of heavy weights for advanced strength training. 9Round Fitness - Gig Harbor, WA - Uptown. 4793 Point Fosdick Dr NW Suite 100. Gig Harbor, Washington 98335. Hours of Operation. (253) 514-6670. 9 Round is a gym that has 9 workout stations. Each station is an exercise, most related to kickboxing, so kicking and punching. Each round is 3 minutes, just like a normal boxing round. 9 rounds = ~30 mins. 9Round Fitness - Charlotte, NC / University-E. Arbors Dr. 2115 E Arbors Dr 160. Charlotte, North Carolina 28262. Hours of Operation. Call: (980) 224-8512 Text: (980) 224-8512. Email Studio. Schedule Your First Workout. At 9Round, we take your safety seriously. This location is equipped with secure, members-only door access, security cameras ... Keep track of your 9Round attendance, heart rate data, and your continued progress as you are on your way to reaching your fitness goals. 9Round Fitness - Laurel, MD. 3469 Fort Meade Road. Laurel, Maryland 20724. Hours of Operation. (301) 685-6000. Email Studio. Schedule Your First Workout. 9Round's kickboxing program makes you feel good inside and out. • Boost your endurance. • Promote heart health. • Release endorphins. • Relieve stress. • Burn calories. • Improve sleep. • Sweat out toxins. • Build lean muscle. 9Round Fitness - Richmond, VA - Roux St. 2363 Roux Street Suite 103. Richmond, Virginia 23230. Hours of Operation. Call: (804) 415-6699 Text: (804) 415-6699. Email Studio. Schedule Your First Workout. The 9Round kickboxing prices are high so it can be expensive for those on a tight budget. For me, the biggest con of 9Round Fitness was the limited availability of heavy weights for advanced strength training. Specialties: Get fit and have fun with 9Round Kickboxing Fitness, the premier kickboxing fitness studio in Sacramento. Our 30-minute, circuit-style workouts are the perfect solution for busy schedules, with no class times and a new session starting every three minutes... Established in 2016. 9Round is the first high intensity interval kickboxing gym in Midtown. We offer a full body authentic ... 9Round Fitness - Riverton, UT - South Redwood Rd. 12664 South Redwood Road. Riverton, Utah 84065. Hours of Operation. Call: (801) 999-0534 Text: (801) 999-0534. Email Studio. Schedule Your First Workout. Jan 7, 2022 · #1 — 9Round is Kickboxing Fitness If you’re looking for a unique workout to add to your fitness routine, then 9Round is exactly what you need. Our fun and effective kickboxing-themed workouts are designed to help you grow stronger, physically and mentally, in just 30 minutes. 1601 Concord Pike Suite 17 & 19. Wilmington, Delaware 19803. Hours of Operation. Call: (302) 897-9763 Text: (302) 897-9763. Email Studio. Schedule Your First Workout. 9Round US - 9Round Kickboxing Fitness - Contact Headquarters. Try 9Round. ... Teach; The workout. 9Round workout Heart Rate Training Why 9Round Works Meal Delivery 30 ... 9Round Fitness - Gig Harbor, WA - Uptown. 4793 Point Fosdick Dr NW Suite 100. Gig Harbor, Washington 98335. Hours of Operation. (253) 514-6670. The 9Round difference. This is more than a workout. It’s a way of life. • Show up on your own schedule. • Participate in optional challenges. • Learn skills from your instructor. • Find your inner strength. • Feel a sense of pride in yourself. • Get inspired by the 9Round Nation. 9Round Fitness - El Paso, TX - Horizon City. 13649 Eastlake Blvd Suite C8. El Paso, Texas 79928. Hours of Operation. Call: (915) 584-2400 Text: (915) 584-2400. Email Studio. Schedule Your First Workout. 9Round Fitness - El Paso, TX - The Canyons at Cimarron. 7470 Cimarron Market Bldg 12. Suite 300. El Paso, Texas 79911. Hours of Operation. Call: (915) 584-6463 Text: (915) 584-6463. Email Studio. Schedule Your First Workout. 174 reviews and 463 photos of 9Round Kickboxing Fitness "Awesome workout!! I was a little skeptical walking in to a 30 minute workout, thinking I might need to do 2 circuits to really get a good workout in. 9Round Fitness - Silver Spring, MD - Colesville Rd. 8403 Colesville Rd Suite 170. Silver Spring, Maryland 20910. Hours of Operation. Call: (301) 328-8985 Text: (301) 328-8985. Email Studio. Schedule Your First Workout. 9Round Fitness - Richmond, VA - Roux St. 2363 Roux Street Suite 103. Richmond, Virginia 23230. Hours of Operation. Call: (804) 415-6699 Text: (804) 415-6699. Email Studio. Schedule Your First Workout. 9Round Fitness - St Peters, MO - Jungermann Road & N. St. Peters Pkwy. 16 Plaza 94. St. Peters, Missouri 63304. Hours of Operation. (636) 244-3219. Email Studio. Schedule Your First Workout. 9Round Fitness - El Paso, TX - Horizon City. 13649 Eastlake Blvd Suite C8. El Paso, Texas 79928. Hours of Operation. Call: (915) 584-2400 Text: (915) 584-2400. Email Studio. Schedule Your First Workout. 9Round Fitness - Bukit Timah. 789 Bukit Timah Road, #02-01. SINGAPORE 269763. Hours of Operation. +65 9164 3990. Email Studio. Schedule Your First Workout. The Personal Training Experience. Book a time with one of our 9Round Certified Trainers to get one-on-one coaching through each and every exercise. Your entire workout will be fully customized to your fitness level and goals, and you’ll leave sweating and smiling. Personal Training sessions and packages can be purchased in-person at the studio. 9Round Fitness - El Paso, TX - The Canyons at Cimarron. 7470 Cimarron Market Bldg 12. Suite 300. El Paso, Texas 79911. Hours of Operation. Call: (915) 584-6463 Text: (915) 584-6463. Email Studio. Schedule Your First Workout. 9Round Fitness - Silver Spring, MD - Colesville Rd. 8403 Colesville Rd Suite 170. Silver Spring, Maryland 20910. Hours of Operation. Call: (301) 328-8985 Text: (301) 328-8985. Email Studio. Schedule Your First Workout. 4000 Annapolis Lane North Suite 102. Plymouth, Minnesota 55447. Hours of Operation. Call: (763) 476-5002 Text: (763) 476-5002. Email Studio. Schedule Your First Workout. At 9Round, we take your safety seriously. This location is equipped with secure, members-only door access, security cameras covering all areas of the studio, and a panic button ... We’re excited you’re interested in owning a 9Round franchise. Fill out the form below to get started. All fields are required. Please choose an option. 9Round US - Open a new 9Round gym and become your own boss. Fitness franchising opportunity in the health and wellness industry. Build your local business. Mike is the Operations Director for 9Round Irvine, 9Round Anaheim, and 9Round Brea. He also helps as a Trainer at all the gyms. Mike loves the 9Round ... workout and fun atmosphere in a busy 9Round club. He began training in boxing, kickboxing, and mixed martial arts at the age of 17, and has many years of experience as a personal trainer. 9Round Fitness - El Paso, TX - Horizon City. 13649 Eastlake Blvd Suite C8. El Paso, Texas 79928. Hours of Operation. Call: (915) 584-2400 Text: (915) 584-2400. Email Studio. Schedule Your First Workout. Specialties: Get fit and have fun with 9Round Kickboxing Fitness, the premier kickboxing fitness studio in Tustin. Our 30-minute, circuit-style workouts are the perfect solution for busy schedules, with no class times and a new session starting every three minutes... 9Round Fitness - Laurel, MD. 3469 Fort Meade Road. Laurel, Maryland 20724. Hours of Operation. (301) 685-6000. Email Studio. Schedule Your First Workout. The 9Round difference. This is more than a workout. It’s a way of life. • Show up on your own schedule. • Participate in optional challenges. • Learn skills from your instructor. • Find your inner strength. • Feel a sense of pride in yourself. • Get inspired by the 9Round Nation. 9Round Fitness - Keller, TX - S Main. 900 S Main Street Suite 340. Keller, Texas 76248. Hours of Operation. (817) 929-8913. Email Studio. Mike is the Operations Director for 9Round Irvine, 9Round Anaheim, and 9Round Brea. He also helps as a Trainer at all the gyms. Mike loves the 9Round ... workout and fun atmosphere in a busy 9Round club. He began training in boxing, kickboxing, and mixed martial arts at the age of 17, and has many years of experience as a personal trainer. 9Round Fitness - El Paso, TX - The Canyons at Cimarron. 7470 Cimarron Market Bldg 12. Suite 300. El Paso, Texas 79911. Hours of Operation. Call: (915) 584-6463 Text: (915) 584-6463. Email Studio. Schedule Your First Workout. 4731 E Union Hills Dr #106. Phoenix, Arizona 85050. Hours of Operation. Call: (480) 235-9652 Text: (480) 235-9652. Email Studio. Schedule Your First Workout. At 9Round, we take your safety seriously. This location is equipped with secure, members-only door access, security cameras covering all areas of the studio, and a panic button to alert ... 9Round Fitness - Riverton, UT - South Redwood Rd. 12664 South Redwood Road. Riverton, Utah 84065. Hours of Operation. Call: (801) 999-0534 Text: (801) 999-0534. Email Studio. Schedule Your First Workout. 4000 Annapolis Lane North Suite 102. Plymouth, Minnesota 55447. Hours of Operation. Call: (763) 476-5002 Text: (763) 476-5002. Email Studio. Schedule Your First Workout. At 9Round, we take your safety seriously. This location is equipped with secure, members-only door access, security cameras covering all areas of the studio, and a panic button ... Water circus, Santucci's pizza, Puritan reformed theological seminary, Used powersports, The laurels, Rainbow gardens las vegas, Ms today, Twin vee, Belk trussville, Central outreach, View your deal.com, Crazy milkshakes, Butler animal clinic, Food giveaway

A tried-and-true 9Round member favorite. During our Trainer-Led circuit hours, you’ll be guided and motivated by Champion Trainers as you move through the day’s workout. With the TLE, you’ll have dedicated time with a trainer performing traditional kickboxing and boxing combinations with various striking targets throughout your session. . Mount pleasant animal shelter in east hanover nj

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9Round Fitness - El Paso, TX - The Canyons at Cimarron. 7470 Cimarron Market Bldg 12. Suite 300. El Paso, Texas 79911. Hours of Operation. Call: (915) 584-6463 Text: (915) 584-6463. Email Studio. Schedule Your First Workout. 9Round Fitness - Jacksonville, FL - Beach Blvd. 12226 Beach Blvd #8. Jacksonville, Florida 32246. Hours of Operation. Call: (904) 516-7155 Text: (904) 516-7155. Email Studio. Schedule Your First Workout. 9Round Fitness - Schaumburg, IL- Schaumburg & Roselle Rd. 22 W Schaumburg Rd. Schaumburg, Illinois 60194. Hours of Operation. (847) 285-1992. Email Studio. Schedule Your First Workout. 9Round Fitness - Riverton, UT - South Redwood Rd. 12664 South Redwood Road. Riverton, Utah 84065. Hours of Operation. Call: (801) 999-0534 Text: (801) 999-0534. Email Studio. Schedule Your First Workout. The 9Round kickboxing prices are high so it can be expensive for those on a tight budget. For me, the biggest con of 9Round Fitness was the limited availability of heavy weights for advanced strength training. 9Round Fitness - Gig Harbor, WA - Uptown. 4793 Point Fosdick Dr NW Suite 100. Gig Harbor, Washington 98335. Hours of Operation. (253) 514-6670. 9Round Fitness - Georgetown, TX - W University Ave. 950 W University Ave Suite 203. Georgetown, Texas 78626. Hours of Operation. Call: (512) 677-6654 Text: (512) 677-6654. Email Studio. Schedule Your First Workout. 9Round Fitness - El Paso, TX - Horizon City. 13649 Eastlake Blvd Suite C8. El Paso, Texas 79928. Hours of Operation. Call: (915) 584-2400 Text: (915) 584-2400. Email Studio. Schedule Your First Workout. 9Round Fitness - Jacksonville, FL - Beach Blvd. 12226 Beach Blvd #8. Jacksonville, Florida 32246. Hours of Operation. Call: (904) 516-7155 Text: (904) 516-7155. Email Studio. Schedule Your First Workout. 9Round Fitness - Jacksonville, FL - Beach Blvd. 12226 Beach Blvd #8. Jacksonville, Florida 32246. Hours of Operation. Call: (904) 516-7155 Text: (904) 516-7155. Email Studio. Schedule Your First Workout. 174 reviews and 463 photos of 9Round Kickboxing Fitness "Awesome workout!! I was a little skeptical walking in to a 30 minute workout, thinking I might need to do 2 circuits to really get a good workout in. The Personal Training Experience. Book a time with one of our 9Round Certified Trainers to get one-on-one coaching through each and every exercise. Your entire workout will be fully customized to your fitness level and goals, and you’ll leave sweating and smiling. Personal Training sessions and packages can be purchased in-person at the studio. 4000 Annapolis Lane North Suite 102. Plymouth, Minnesota 55447. Hours of Operation. Call: (763) 476-5002 Text: (763) 476-5002. Email Studio. Schedule Your First Workout. At 9Round, we take your safety seriously. This location is equipped with secure, members-only door access, security cameras covering all areas of the studio, and a panic button ... 9Round Fitness - El Paso, TX - The Canyons at Cimarron. 7470 Cimarron Market Bldg 12. Suite 300. El Paso, Texas 79911. Hours of Operation. Call: (915) 584-6463 Text: (915) 584-6463. Email Studio. Schedule Your First Workout. 9Round Fitness - Charlotte, NC / University-E. Arbors Dr. 2115 E Arbors Dr 160. Charlotte, North Carolina 28262. Hours of Operation. Call: (980) 224-8512 Text: (980) 224-8512. Email Studio. Schedule Your First Workout. At 9Round, we take your safety seriously. This location is equipped with secure, members-only door access, security cameras ... 5577 Monroe St. Sylvania, Ohio 43560. Hours of Operation. Call: (419) 318-0668 Text: (419) 318-0668. Email Studio. Schedule Your First Workout. The 9Round kickboxing prices are high so it can be expensive for those on a tight budget. For me, the biggest con of 9Round Fitness was the limited availability of heavy weights for advanced strength training. 9Round's kickboxing program makes you feel good inside and out. • Boost your endurance. • Promote heart health. • Release endorphins. • Relieve stress. • Burn calories. • Improve sleep. • Sweat out toxins. • Build lean muscle. 9Round US - 9Round Kickboxing Fitness - Contact Headquarters. Try 9Round. ... Teach; The workout. 9Round workout Heart Rate Training Why 9Round Works Meal Delivery 30 ... 4731 E Union Hills Dr #106. Phoenix, Arizona 85050. Hours of Operation. Call: (480) 235-9652 Text: (480) 235-9652. Email Studio. Schedule Your First Workout. At 9Round, we take your safety seriously. This location is equipped with secure, members-only door access, security cameras covering all areas of the studio, and a panic button to alert ... United States. Alabama 5 Locations. Arizona 4 Locations. Arkansas 2 Locations. California 48 Locations. Colorado 6 Locations. Delaware 2 Locations. District of Columbia 1 Location. Florida 23 Locations. 9Round Fitness - Georgetown, TX - W University Ave. 950 W University Ave Suite 203. Georgetown, Texas 78626. Hours of Operation. Call: (512) 677-6654 Text: (512) 677-6654. Email Studio. Schedule Your First Workout. 9Round IN - Find your local 9Round studio and try the world’s best kickboxing workouts. Our semi-private gyms always include a personal trainer and our HIIT fitness program changes daily, with no class times. 1601 Concord Pike Suite 17 & 19. Wilmington, Delaware 19803. Hours of Operation. Call: (302) 897-9763 Text: (302) 897-9763. Email Studio. Schedule Your First Workout. 4000 Annapolis Lane North Suite 102. Plymouth, Minnesota 55447. Hours of Operation. Call: (763) 476-5002 Text: (763) 476-5002. Email Studio. Schedule Your First Workout. At 9Round, we take your safety seriously. This location is equipped with secure, members-only door access, security cameras covering all areas of the studio, and a panic button ... 9Round Fitness - Gig Harbor, WA - Uptown. 4793 Point Fosdick Dr NW Suite 100. Gig Harbor, Washington 98335. Hours of Operation. (253) 514-6670. Specialties: Get fit and have fun with 9Round Kickboxing Fitness, the premier kickboxing fitness studio in Sacramento. Our 30-minute, circuit-style workouts are the perfect solution for busy schedules, with no class times and a new session starting every three minutes... Established in 2016. 9Round is the first high intensity interval kickboxing gym in Midtown. We offer a full body authentic ... 9Round Fitness - El Paso, TX - The Canyons at Cimarron. 7470 Cimarron Market Bldg 12. Suite 300. El Paso, Texas 79911. Hours of Operation. Call: (915) 584-6463 Text: (915) 584-6463. Email Studio. Schedule Your First Workout. Free Workout. Start Your Journey To Fitness. Schedule Your Introductory Session Now. Choose a day for your introductory workout. 1Choose Location. 2Contact Information. 3Select Date. 4Set Workout Time. 3Select Preferred Time. 9Round's kickboxing program makes you feel good inside and out. • Boost your endurance. • Promote heart health. • Release endorphins. • Relieve stress. • Burn calories. • Improve sleep. • Sweat out toxins. • Build lean muscle. 487 S Broadway #100. Denver, Colorado 80209. Hours of Operation. Call: (303) 722-0318 Text: (303) 722-0318. Email Studio. Schedule Your First Workout. 9Round US - 9Round Kickboxing Fitness - Contact Headquarters. Try 9Round. ... Teach; The workout. 9Round workout Heart Rate Training Why 9Round Works Meal Delivery 30 ... Free Workout. Start Your Journey To Fitness. Schedule Your Introductory Session Now. Choose a day for your introductory workout. 1Choose Location. 2Contact Information. 3Select Date. 4Set Workout Time. 3Select Preferred Time. 1601 Concord Pike Suite 17 & 19. Wilmington, Delaware 19803. Hours of Operation. Call: (302) 897-9763 Text: (302) 897-9763. Email Studio. Schedule Your First Workout. The 9Round difference. This is more than a workout. It’s a way of life. • Show up on your own schedule. • Participate in optional challenges. • Learn skills from your instructor. • Find your inner strength. • Feel a sense of pride in yourself. • Get inspired by the 9Round Nation. 9Round Fitness - Wauwatosa, WI - Harwood Ave. 7954 Harwood Ave Suite 140. Wauwatosa, Wisconsin 53213. Hours of Operation. Call: (414) 395-8545 Text: (414) 395-8545. Email Studio. Schedule Your First Workout. At 9Round, we take your safety seriously. This location is equipped with secure, members-only door access, security cameras covering all ... The 9Round kickboxing prices are high so it can be expensive for those on a tight budget. For me, the biggest con of 9Round Fitness was the limited availability of heavy weights for advanced strength training. 174 reviews and 463 photos of 9Round Kickboxing Fitness "Awesome workout!! I was a little skeptical walking in to a 30 minute workout, thinking I might need to do 2 circuits to really get a good workout in. 9Round Fitness - Georgetown, TX - W University Ave. 950 W University Ave Suite 203. Georgetown, Texas 78626. Hours of Operation. Call: (512) 677-6654 Text: (512) 677-6654. Email Studio. Schedule Your First Workout. A tried-and-true 9Round member favorite. During our Trainer-Led circuit hours, you’ll be guided and motivated by Champion Trainers as you move through the day’s workout. With the TLE, you’ll have dedicated time with a trainer performing traditional kickboxing and boxing combinations with various striking targets throughout your session. United States. Alabama 5 Locations. Arizona 4 Locations. Arkansas 2 Locations. California 48 Locations. Colorado 6 Locations. Delaware 2 Locations. District of Columbia 1 Location. Florida 23 Locations. 9Round US - 9Round Kickboxing Fitness - Contact Headquarters. Try 9Round. ... Teach; The workout. 9Round workout Heart Rate Training Why 9Round Works Meal Delivery 30 ... 9Round 30-Minute Kickbox is launching at 24 Hour Fitness locations below. Stay tuned for more info on how to enroll or click below to request a FREE workout. 24 Hour Fitness Ocean. 1850 Ocean Avenue San Francisco, CA 94112. Jan 7, 2022 · #1 — 9Round is Kickboxing Fitness If you’re looking for a unique workout to add to your fitness routine, then 9Round is exactly what you need. Our fun and effective kickboxing-themed workouts are designed to help you grow stronger, physically and mentally, in just 30 minutes. United States. Alabama 5 Locations. Arizona 4 Locations. Arkansas 2 Locations. California 48 Locations. Colorado 6 Locations. Delaware 2 Locations. District of Columbia 1 Location. Florida 23 Locations. 5577 Monroe St. Sylvania, Ohio 43560. Hours of Operation. Call: (419) 318-0668 Text: (419) 318-0668. Email Studio. Schedule Your First Workout. Oct 18, 2023 · 7. Side Kick. The side kick is another essential kickboxing move that can be used to control distance between you and your opponent, or it can serve as a knockout blow to dismantle your competition. Its lateral movement allows you to come at your opponents from the side, offering a tactical advantage. 4 days ago · 9Round has been delivering fast, effective kickboxing workouts for more than 10 years. Founded in 2008 by husband and wife, Shannon and Heather Hudson, in Greenville, South Carolina, the circuit training format provides a killer workout in just 30 minutes. The 9Round kickboxing prices are high so it can be expensive for those on a tight budget. For me, the biggest con of 9Round Fitness was the limited availability of heavy weights for advanced strength training. 9Round Fitness - Bukit Timah. 789 Bukit Timah Road, #02-01. SINGAPORE 269763. Hours of Operation. +65 9164 3990. Email Studio. Schedule Your First Workout. 9Round US - 9Round Kickboxing Fitness - Contact Headquarters. Try 9Round. ... Teach; The workout. 9Round workout Heart Rate Training Why 9Round Works Meal Delivery 30 ... 487 S Broadway #100. Denver, Colorado 80209. Hours of Operation. Call: (303) 722-0318 Text: (303) 722-0318. Email Studio. Schedule Your First Workout. 9Round Fitness - Riverton, UT - South Redwood Rd. 12664 South Redwood Road. Riverton, Utah 84065. Hours of Operation. Call: (801) 999-0534 Text: (801) 999-0534. Email Studio. Schedule Your First Workout. 9Round Fitness - Charlotte, NC / University-E. Arbors Dr. 2115 E Arbors Dr 160. Charlotte, North Carolina 28262. Hours of Operation. Call: (980) 224-8512 Text: (980) 224-8512. Email Studio. Schedule Your First Workout. At 9Round, we take your safety seriously. This location is equipped with secure, members-only door access, security cameras ... 9Round Fitness - El Paso, TX - The Canyons at Cimarron. 7470 Cimarron Market Bldg 12. Suite 300. El Paso, Texas 79911. Hours of Operation. Call: (915) 584-6463 Text: (915) 584-6463. Email Studio. Schedule Your First Workout. 9Round Fitness - Northbrook, IL-Waukegan Road. 1007 Waukegan Road. Northbrook, Illinois 60062. Hours of Operation. Call: (224) 235-4840 Text: (224) 235-4840. Email Studio. Schedule Your First Workout. . Marks appliances, Brooks academy, Eastern ky university, Sherwood auction service, Maine botanical garden, Pizza domenica, Alvarez plumbing, Mhsaa mississippi, Amy ray.